Mat Harvey in a crow pose on the gym floor, with the lights, camera and screens used to stream the classes behind him
From the 2020 announcement video, watched more than 58,000 times

Free classes · Streamed live from the gym in 2020

All classes

57 full-length classes, about 60 hours, with six coaches. No account, no ads.

Class library

57 classes, most viewed first

  1. Mobility69 min · Intermediate

    Strength & Mobility

  2. Skills89 min · Advanced

    Handstand class

  3. Mobility68 min · Intermediate

    Flexibility and Mobility class

  4. Strength57 min · Intermediate

    Calisthenics

  5. Mobility67 min · Intermediate

    Mobility Class

  6. Mobility69 min · Intermediate

    Mobility

  7. Mobility64 min · Intermediate

    Mobility and Strength

  8. Strength58 min · Intermediate

    Upper Body Strength

  9. Conditioning71 min · Intermediate

    Strength & conditioning

  10. Mobility52 min · Intermediate

    Mobility & Flexibility

  11. Mobility72 min · Intermediate

    Mobility and Flexibility Class

  12. Mobility72 min · Intermediate

    Mobility and Flexibility Class

  13. Mobility73 min · Intermediate

    Mobility Class

  14. Strength64 min · Intermediate

    Upper body strength

  15. Skills70 min · Advanced

    Handstand Class

  16. Strength63 min · Intermediate

    Strength

  17. Mobility57 min · Intermediate

    Flexibility, Mobility, Straight arm strength

  18. Mobility54 min · Intermediate

    Mobility & Flexibility

  19. Mobility69 min · Intermediate

    Mobility class

  20. Skills83 min · Advanced

    Handstand Class

  21. Mobility52 min · Intermediate

    Flexibility & Mobility

  22. Skills58 min · Advanced

    Handstand 2

  23. Mobility50 min · Intermediate

    Flexibility & Mobility

  24. Strength72 min · Intermediate

    Strength and Movement

  25. Mobility58 min · Intermediate

    Flexibility and Mobility

  26. Mobility52 min · Intermediate

    Flexibility and mobility

  27. Conditioning50 min · Intermediate

    Full body strength & fitness

  28. Strength76 min · Intermediate

    Strength and Movement

  29. Strength53 min · Intermediate

    Strength training (legs, knees, shoulder focus)

  30. Mobility70 min · Intermediate

    Flexibiltiy and Mobility

  31. Strength25 min · Intermediate

    Strength development with progressions and regressions

  32. Conditioning56 min · Intermediate

    Strength Endurance class

  33. Mobility55 min · Intermediate

    Flexibility & Mobility

  34. Skills66 min · Advanced

    Handstand Class

  35. Mobility56 min · Intermediate

    Mobility Class

  36. Mobility56 min · Intermediate

    Mobility class

  37. Strength74 min · Intermediate

    Strength Development

  38. Strength47 min · Intermediate

    Calisthenics Class

  39. Mobility55 min · Intermediate

    Flexibility and Mobility

  40. Strength76 min · Intermediate

    Strength Development

  41. Conditioning69 min · Intermediate

    Strength & Conditioning

  42. Strength65 min · Intermediate

    Upper body strength

  43. Mobility46 min · Intermediate

    Mobility 5

  44. Mobility49 min · Intermediate

    Mobility 4

  45. Conditioning70 min · Intermediate

    Strength and conditioning class

  46. Conditioning68 min · Intermediate

    Strength and Conditioning

  47. Strength70 min · Intermediate

    Strength 2

  48. Skills63 min · Advanced

    Handstand Conditioning

  49. Conditioning89 min · Intermediate

    Strength and Conditioning

  50. Strength54 min · Intermediate

    Calisthenics

  51. Strength56 min · Intermediate

    Bodyweight Class

  52. Skills66 min · Advanced

    Handstand Development

  53. Conditioning51 min · Intermediate

    Conditioning 3

  54. Strength60 min · Intermediate

    Full Bodyweight Class

  55. Strength78 min · Intermediate

    Strength & Conditioning

  56. Strength67 min · Intermediate

    Strength Class

  57. Skills58 min · Advanced

    Handstand Development (live from Russia)